In the book, Thomas focuses on telling his story of how he achieved his dreams.  In the companion guide, it is all about helping the readers achieve theirs.  He challenges them to write things down because one can’t change anything that isn’t first written down.  He asks three things of them:

• Give the process the time it deserves.
• Commit to the brutal honesty that will lead to change.
• Do the hard work that change requires.